It was only recently that any of us would rather treat an infection using traditional medicine, instead of natural remedies. But, given the popularity and benefits of natural anti-inflammatory foods, we approach viruses, bacteria, and infections differently.
Today, we’ll look over at the top 11 natural antibiotics which boost your health and prevent any types of tissue, muscle or organ inflammation.
1. Onion and garlic
Both these foods contain plenty of antibiotic and anti-inflammatory properties. Aside from their specific smell, garlic and onions are commonly featured in culinary recipes, thus benefiting our health at the same time.
Onions and garlic are also potent warriors against many types of cancer and have been acknowledged as efficient by both natural healers and traditional medics.
2. Ginger root
In general, ginger is one of the healthiest foods you can consume. Ginger contains many healthy ingredients which help aid various health issues.
Such include nausea, suppressed appetite, and motion discomfort. Also, ginger is quite used to fight off colds, the flu and body aches of all sorts.
3. Coconut oil
Consumed or used topically, coconut oil takes care of both the skin and body. Coconut contains a lot of natural antibiotics which prevent cancer and suppress many diseases’ symptoms.
These include severe coughs, candida, and warts. Coconut oil also encourages your metabolism, satisfies your cravings and strengthens the immunity.
4. Apple cider vinegar
Otherwise known as ACV, apple cider vinegar counts as one of the best natural antibiotics you can consume.
Plus, it offers an array of anti-inflammatory properties, which prevent cancer, give you energy, alkalize the organism, and prevent arthritis and gout.
Natural, rich in anti-oxidants and antibiotics and beneficial for every age, honey is the product to have at home. Honey is rich in hydrogen peroxide, which helps wounds heal faster.
In addition, honey is powerful enough to eradicate around 60 different bacteria types.
6. Grapefruit seed oil
Whether you use a grapefruit seed oil, know that you are doing your body a favor. Grapefruit seeds are packed with potent antibacterial qualities which balance the gastrointestinal tract.
Also, grapefruit seeds enhance the blood flow, help eliminate inflammation, reduce joint aches and help with the urinary tract health.
7. Oregano oil
Oregano oil is, surprisingly to many, a mighty antibiotic natural food. It offers a wide specter of antiviral and antifungal benefits to the body.
Mostly, oregano is used to treat colds, the flu, fevers, parasites, and inflammations of various sorts.
Cloves are exceptionally beneficial in treating a series of bacteria-related diseases. Such are gingivitis, plaque, and gum irritation.
A thyme essential oil can be a true life saver if you are battling conditions that have to do with inflammation and irritation. Such are various skin conditions, like acne and eczema.
However, due to its intense effects, thyme essential oil is best mixed with coconut or olive oil first.
The Echinacea flower, which is a sunflower-originated plant, can act on colds like the strongest over-the-counter drug. In fact, this flower is able to reduce inflammation and irritation by up to 50 percent.
At the same time, it is able to handle lots of other conditions, like athlete’s foot, sinus issues as well as hay fever.