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What Causes Water Retention (Edema) and 4 Ways To Stop It

October 20, 2018

Health Tips | 0 | tpmadmin

Many people deal with water retention (also known as edema), due to various factors. As dieting is one of the key aspects to consider when it comes to eliminating water trapped in the body, here are 4 nutrition tips to …

You Think That 120/80 Is A Normal Blood Pressure: You Are Completely Wrong!

June 10, 2018

Health Tips | 0 | tpmadmin

Health Tips

When was the last time you checked your blood pressure? If it’s 120/80 and you’re happy about it, it’s time to see things clearly.
Experts at the ESC Association say that 140 systolic and 90 diastolic is the blood pressure you …

9 Vitamin Deficiencies That Show Up On Your Skin

June 3, 2018

Health Tips | 0 | tpmadmin

Health Tips

To keep the skin healthy, you need to follow a good skincare routine. This means that you should nourish your skin from the inside out. A poor diet can cause certain vitamin deficiencies which may have a negative effect on …

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What Causes Water Retention (Edema) and 4 Ways To Stop It

You Think That 120/80 Is A Normal Blood Pressure: You Are Completely Wrong!

9 Vitamin Deficiencies That Show Up On Your Skin

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