Alkalizing your body is one of the best ways to protect yourself from harmful ailments. In addition to that, alkalizing is also important for energizing, recuperating and suppressing possible symptoms of various diseases.
Alkalizing is a form of hydration that allows …
Apple cider vinegar is a magnificent ingredient that will improve your body overall health and performance. When mixed with ginger, honey, and turmeric, the benefits are limitless.
It can help you with issues connected to digestion, gut health, nausea and can …
If you are looking for something that will boost your metabolism, eliminate fat, and prevent the retention of fluids, you need to try this incredible syrup.
In combination with physical activity and cardiorespiratory exercises, this natural syrup aids weight loss. In …
With winter just around the corner and temperatures dropping by the day, the season of flu and colds approaches and chances are that great many of us will “fall victims” to one of these annoying viruses and before you know …
Lavender is a powerful aromatic herb with a myriad of medicinal properties.
This herb is also used for the production of lavender essential oil, in a process that involves the distillation of the flower spikes of certain lavender species.
This oil is …
Over half of the population drinks at least one cup of coffee daily, and it has become one of the most popular drinks all around the world.
Coffee has powerful health benefits, and the following healthy coffee recipe will help you …
Lemons are great. Citruses are known for their power to optimize our health and aid in the treatment of numerous ailments. Believe it or not, lemons are a lot more than this.
This refreshing fruit can be consumed in multiple ways, …
You may love winter, but we bet you hate all those nasty colds and viruses. Let’s not forget that your immunity drops, and you get weak. You eat lots of foods during the holidays, and that food is the ultimate …
The doctors claim that the proper health of your liver is the key to optimal overall health.
The consumption of processed foods, nutrient-deficient food, sedentary lifestyle, alcohol use, and polluted environment can damage our liver and cause it to accumulate toxins …
Coconut water kefir is rich in vitamins, minerals, and electrolytes. It is a great source of vitamins K, C, E, A, B6, beta-carotene, Thiamin, Riboflavin, Niacin, pantothenic acid, and folates.
A super-healthy probiotic drink, far healthier than regular kefir, coconut water …
