You may love winter, but we bet you hate all those nasty colds and viruses. Let’s not forget that your immunity drops, and you get weak. You eat lots of foods during the holidays, and that food is the ultimate calorie bomb.
Your immunity also drops as a result of vitamin D deficiency and cold weather. So, what do you usually do when life gives you lemons? A lemonade?
Yes, that’s a good one, but we have another idea. Have you ever considered doing a lemon detox? Our lemonade detox method is awesome, and it does wonders. Try it and watch your immunity grow.
This recipe involves tons of good stuff, and you will get plenty of vitamin C. Cayenne works great in the season of colds, and honey is magical.
This immunity booster reduces inflammation and enhances digestion. Ginger and cloves are also packed with antioxidants and healthy nutrients.
- 1 tsp. honey
- a pinch of ground ginger
- 1 cup hot water
Juice one lemon, and add in your honey, cayenne and cloves. Serve with lemon slices at room temperature.