How to Make Lavender Lemonade to Help Relieve Anxiety And Headaches

Adding lavender to your lemonade is a perfect way to obtain the astonishing benefits of lavender. Lavender is an amazing herb that can calm the senses.

Pure lavender oil is an essential oil that is extremely beneficial for your health and wellness. Although a gentle essential oil, lavender oil has potent healing properties.

It contains more than 150 active constituents. For this reason, it has the ability to treat different health problems.

It offers powerful anti-fungal, anti-inflammatory, antiseptic, antidepressant, antispasmodic, antimicrobial, detoxifying, sedative, analgesic, and hypotensive properties.

This oil also has medicinal properties. Many studies suggest that it can improve insomnia, ease labor pain, and reduce depression. It is beneficial for people suffering from headaches, sinus congestion, hangover and pain.

Moreover, lavender is used in aromatherapy. Its efficacy is due to the psychological properties of the fragrance combined with the physiological effects of volatile oils in the limbic system. It reduces anxiety and increased mood scores.

So, let’s find out more how to prepare lavender lemonade to help relieve headaches and anxiety. Just follow the instructions below!

DIY Lavender Lemonade with Lavender Essential Oil

Needed Ingredients:

  • 1 cup raw honey
  • 12 cups pure water
  • 1 drop lavender essential oil
  • 6 lemons, peeled and juiced
  • Lavender sprigs for garnish

Directions:

Just mix all the ingredients. If needed, add more water or raw honey. Enjoy your lavender lemonade!